My Services

  • Experience exclusive training sessions in private gyms conveniently located near the city center. With a focus on privacy and personal attention, our training sessions offer a dedicated space where you can unleash your potential and achieve your fitness goals.

    BLG Sports:

    Train at BLG Sports, a state-of-the-art facility equipped with everything you need to take your fitness journey to the next level. With top-notch exercise equipment, spacious training areas, and a motivating atmosphere, BLG Sports provides the perfect setting for achieving your fitness goals. Whether you're focusing on strength, endurance, or overall athleticism, our professional trainers will guide you through tailored workouts to maximize your results.

    Ultimate Personal Training:

    Experience the ultimate in personalized training at Ultimate Personal Training. Our exclusive facility is designed to provide a private and focused environment for individuals seeking top-quality training. With cutting-edge equipment, dedicated training spaces, and a supportive atmosphere, you'll receive individualized attention and customized workout programs tailored to your specific goals. Let our expert trainers inspire and guide you on your journey to optimal fitness and well-being.

    the Gym:

    Introducing "The Gym," our latest addition to the training locations. With two convenient locations in Lupfig and Baregg, this public gym offers a dynamic and inclusive fitness environment. Experience top-notch exercise equipment, spacious training areas, and a vibrant atmosphere that inspires and motivates. Whether you're a beginner or a seasoned fitness enthusiast, "The Gym" provides the ideal setting to pursue your fitness goals and elevate your training experience. Join me at "The Gym" and unlock your full potential.

    In-Home Training:

    For those who prefer the convenience and comfort of their own home, we offer personalized training sessions that come to you. If you have a home gym or sufficient equipment, our skilled trainers will bring their expertise directly to your doorstep. Enjoy the privacy of your own space while receiving professional guidance, tailored workouts, and personalized attention. We'll help you make the most of your home setup, optimizing your training experience and helping you achieve your fitness objectives with convenience and flexibility.

    Choose the location that suits your preferences and training needs, and get ready to embark on a transformative fitness journey with Benjamin Vizi Personal Training.

  • Experience the power of personalized attention and focused guidance with our 1:1 training sessions. Designed exclusively for individuals who crave individualized support and accountability, our 1:1 training offers a tailored approach to help you achieve your fitness goals.

    During these sessions, you'll work closely with a dedicated personal trainer who will create a customized workout plan based on your unique needs, abilities, and objectives. Whether you're aiming to build strength, improve flexibility, enhance athletic performance, or lose weight, our trainer will design workouts that challenge and motivate you while ensuring proper form and technique.

    Your personal trainer will be by your side, providing constant support, motivation, and expert guidance throughout your fitness journey. They will monitor your progress, make necessary adjustments to your training program, and offer valuable insights to help you reach your goals efficiently and effectively.

    With 1:1 training, you'll receive undivided attention, allowing you to maximize your workout time and optimize your results. Whether you're a beginner looking to establish a solid fitness foundation or an experienced athlete aiming to take your performance to new heights, our personalized approach will help you unlock your full potential.

  • Introducing our exclusive 1:2 training program, where the power of teamwork meets personalized fitness. This unique training approach allows you and a partner to share the benefits of a tailored workout while maximizing motivation and support.

    In our 1:2 training sessions, you'll experience the best of both worlds as our skilled personal trainer guides you through exercises specifically designed for the needs and goals of both participants. Whether you're friends, family members, or workout buddies, training together adds an extra element of camaraderie and accountability to your fitness journey.

    Our trainer will create a dynamic and challenging workout program that targets individual strengths and areas for improvement, ensuring an efficient and effective session for both clients. You'll benefit from shared motivation, friendly competition, and the opportunity to push each other to new heights.

    With 1:2 training, you'll not only experience the personal attention and guidance of a dedicated trainer, but you'll also enjoy the energy and synergy that comes from training with a partner. Together, you'll celebrate achievements, overcome challenges, and make fitness a shared journey.

    Discover the power of partnership and the effectiveness of 1:2 training.

  • Introducing our cutting-edge online coaching program powered by the user-friendly TrueCoach app. Experience the convenience and flexibility of personalized fitness guidance anytime, anywhere.

    With our online coaching, you'll have direct access to a dedicated personal trainer who will provide customized workouts, nutritional guidance, and ongoing support through the TrueCoach app. This comprehensive platform allows you to seamlessly track your progress, receive real-time feedback, and stay connected with your trainer, all from the comfort of your own home or wherever you may be.

    Our online coaching program is designed to cater to your individual goals, whether it's improving strength, losing weight, enhancing athletic performance, or achieving overall fitness. Through the TrueCoach app, your trainer will create a personalized training plan tailored to your specific needs and preferences. You'll receive workout routines, exercise demonstrations, and detailed instructions to ensure proper form and technique.

    Additionally, our online coaching program offers the flexibility to fit into your busy schedule. You can choose the training sessions that work best for you, and your trainer will be there to provide guidance and accountability along the way. Through regular check-ins, progress assessments, and open communication, we'll keep you motivated and on track towards your goals.

    Experience the power of technology and personalized coaching with our online coaching program via the TrueCoach app. Embrace the convenience, flexibility, and expertise that will help you reach your fitness aspirations and unlock your full potential.

  • Introducing our Sport Performance Training program, where we take your athletic abilities to new heights, regardless of the sport you participate in. My custom-designed training plans are tailored to enhance your performance, optimize your skills, and elevate your overall athletic capabilities.

    Whether you're a professional athlete, a weekend warrior, or a passionate sports enthusiast, our Sport Performance Training program is designed to meet the unique demands of your chosen sport. Our experienced trainers will analyze your specific requirements, assess your strengths and weaknesses, and create a comprehensive training plan that targets the specific skills and physical attributes needed to excel in your sport.

    From explosive power and speed to agility, endurance, and mental focus, our training program encompasses a wide range of sports-specific exercises and techniques. We understand that each sport has its unique demands, and our goal is to ensure that you have the physical and mental edge needed to succeed in your chosen field.

    Through a combination of strength and conditioning exercises, skill-specific drills, agility training, flexibility work, and targeted performance enhancements, our Sport Performance Training will help you unlock your full potential. Our trainers will guide you through each session, monitoring your progress, providing valuable feedback, and making adjustments to your program as needed.

    Whether you're a soccer player looking to improve your footwork, a basketball player aiming to increase your vertical leap, or a tennis player seeking better speed and agility, our Sport Performance Training will help you achieve your goals and take your performance to the next level.

    Elevate your game, enhance your skills, and dominate in your sport with Benjamin Vizi Personal Training. Experience the transformative power of our Sport Performance Training program and unleash your true athletic potential.

  • The comprehensive body composition analysis provides you with valuable parameters such as percentage body fat, visceral fat, segmental muscle mass and intra- and extracellular water in just 1 minute. After each InBody test a full-page report sheet with muscle, fat and water values is printed out. which enables comprehensive and efficient health advice.

Prices

Free Consultation

Basic Body Composition Analysis included.

determening Fitness/ Body/ Lifestyle goals.

Consultation via Call or on Location.

Full Body Analysis

INBODY 770

CHF 95

30 min

1 Session

CHF 140

60 min

Online Coaching

Training Plan via App

CHF 200/ Month

Cancel Anytime

10 Sessions

CHF 125/ Session

CHF 1250

10 Weeks Validity

Traning with a Friend

1:2 Training, CHF 90/ Person (60 min)

1:2 Training 10 Sessions. CHF 75/Session

CHF 750/Person. CHF 1500 total.

10 Weeks Validity

Sport Performance Training

Performance enhancing training for hobby and professional sports.

Ask for a quote.

Training at home

For the convenience and comfort of their own home.

Ask for a quote.

All Prices include 7.7% VAT.